Book Favorites from the Library of a Pelvic Physical Therapist
Nina Lu Nina Lu

Book Favorites from the Library of a Pelvic Physical Therapist

If you were able to take a little peak into the personal library of one of our pelvic physical therapists, what would you find?

Glad you asked. Here is a list of the top favorites from one of our physical therapists. Some a bit more new and some oldies, but goodies, who have stood the test of time and scientific exploration. Enjoy!

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Posture and Ergonomic Tips
Guest User Guest User

Posture and Ergonomic Tips

The most common cause of back pain is poor posture. As the reliance on technology grows and given many of us are working from home, our posture needs more attention. Improving posture is easy if you make small adjustments throughout your day.

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What is the Pelvic Floor?
Guest User Guest User

What is the Pelvic Floor?

Responsible for supporting the function of urination, bowel movements, sex and pregnancy, and delivery, the pelvic floor is vital to a women’s body.

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