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Looking for quick tips on an injury or home exercise plan?
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Disclaimer: The content (the videos, descriptions, links, and comments) and responses provided via the Text a PT service by Comet Healthcare Inc. are not medical advice or a personalized treatment plan and is intended for general education and demonstration purposes only. Perform the moves in this content at your own risk. These moves may not be appropriate for your specific situation, so get approval and guidance from your own healthcare provider before beginning. If anything is painful or doesn’t feel right, stop immediately and contact your healthcare provider.
Don’t use this content to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare provider or to replace the advice they give you.
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